Sunday, February 8, 2009

Another runner's story: Leaving colitis in the dust

This posting comes from Thad, another Saturday morning running pal as well as a blogging mentor (check out ncrunnerdude.blogspot.com):
The reasons I run are multi-fold, but I guess the main reason is for motivation and my health. Those two kind of go hand-in-hand for me. I started running in college just for the fun of it. I'd never done anything athletic in my life. I was one of those fat kids in the plaid ToughSkins. Remember me? My biggest accomplishment was eating a twin-pack of Lays potato chips in one sitting. My brother was the sports star in the family: football, baseball, basketball, tennis. 
    All I ever saw was team sports. It wasn't until my first 10K -- the 1984 Great Raleigh Road Race -- that I discovered you could participate in a sport as an individual. I learned that I loved competing with myself and trying to better my time with each race. That first race was slow, by the way: 1:06. But it got me started in the world of running.
   I never ran anything longer than a 10K until 1997, when I ran my first marathon, New York City. It was a great experience, and I was hooked on long-distance running. 
   In 2001 I had a setback. Doctors diagnosed me with ulcerative colitis. After I got my first episode under control, I was sort of depressed and didn't run. I gained a little weight and felt like crap (no pun intended). Then, in the summer of 2002, another setback involved surgery, a week in the hospital, and a month out of work. But this time I had a different attitude. I was so grateful to get out of the hospital and join the living again.
  I decided that I wasn't going to let UC rule my life. It was early fall 2002 and I decided to run the 2003 Country Music Marathon in March. About the same time I took a friend, Rick, up on his invitation to run with his pals on Saturday mornings. That first run, it was just me and Rick, and all I'd gotten up to was 6 miles. Rick's usual Saturday run was 11 miles. Rick said, "oh, if you can do 6, you can do 11. No problem." I ran the route and hurt like hell the next day, but I'll be forever grateful to Rick for his invite and for him pushing me to do that first 11.
   I've been running with that group (the BlueLiners) for more than 6 years now and watched the group grow. I've discovered that I need a yearly goal of at least one marathon to train and run. Oddly enough, the running (and my medication) seem to keep UC at bay. I still have episodes , but not as frequent or as bad. Of 13 marathons, I've had to back out of only 3 due to UC-related problems. Not too bad!"

12 comments:

  1. I am a runner and I too have been living with ulcerative colitis since I was 20 years old. I am 41 today. I am training for the LA Marathon this year on 3/21/10. I am dealing with a bout of UC now, and its challenging at times. I missed last week's 21 mile run because I just felt debilitated. I don't let UC dictate my life, however I listen to my body and take the rest I need to re-energize. I have 2 young children 7 and 4, and I run to stay healthy and active for them. Thanks Thad. You have encouraged me.

    Sumira

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  2. Can someone tell me how to get in contact w/ Thad? I am experiencing some of the same symptoms as Thad and have tried several different treatments and again this year as I up my mileage I'm having GI problems. Just last week my 9 miler ended in GI pain and diarrhea. I'm a nurse and have tried several various treatments, but yet have one to work well. Included are immodium, dicyclomine, sphincter control, diet. Less wheat helps, more potatoes, more immodium, I'd like to see what Thad has found to work.
    My email is tthomas@crh.org - Thanks!

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  3. This very interesting subject!! Thank you!!

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  5. Hi Elyssa,
    I have the same form of UC and I am a runner as well. Like everyone else I have good days and bad days. One thing that really helped me was the Specific Carbohydrate diet (http://www.breakingtheviciouscycle.info/index.htm). Its really hard to do long term, but totally worth it if you are desperate to run (its almost the kind of thing you need a support group for). Recently I saw an acupuncturist and he prescribed a Chinese herb for UC. That has also helped tremendously.

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  6. I have been distance running for 3 years. In that time I have run 6 marathons. I have trained through mild flare ups and have been fine but I am training for the Berlin marathon which is a dream. But I am passing quite a bit of blood 2-5 times a day and I am not sure if I should keep running or not.

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  11. I'm hoping to get running again after UC getting me down for the last two years - funny you mentioned the UC let's up with the running - I notice that too -- I think it's because running is a stress reliever.

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